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Health Topics

In addition to the physical benefits exercise offers, there are many positive impacts a daily workout routine will have on your emotional and mental health.

Within this section you’ll find tips and advice on a number of health related topics from various websites and nutrition experts.

Topics which cover exercises you can do at home (or in your dorm); healthy ways to reduce stress, anxiety and depression; how to identify unhealthy physical and emotional habits and behaviors; and steps you can take to avoid certain illnesses and viruses. 


Women's Health

Men's Health


Sexual Assault

Traveler's Health

AIDS information

Sexually Transmitted Infections

Alcohol and Drugs

General Health Topics

Food and Nutrition

Smoking and Tobacco Prevention

Eating Disorders


Mental Health

University Events
April 19, 2018
06:30 PM - 08:30 PM
University News
April 17, 2018
Nearly 300 singers and instrumentalists will perform Beethoven’s “Mass in C Major” on Saturday, April 21, and Sunday, April 22. Performances are at St. Ambrose Cathedral downtown.