Resolution Solution - Scoring System

Points can be earned for your team through weight loss, challenge sheets and attending bonus point events. Points are awarded as follows.

Weight Loss
Week 4: First – 5 pts. Second – 4 pts. Third – 3 pts. Fourth – 2 pts. Fifth – 1 pt.
Week 8: First – 10 pts. Second – 8 pts. Third - 6 pts. Fourth – 4 pts. Fifth – 2 pts.
Week 12: First – 15 pts. Second – 13 pts. Third – 11 pts. Fourth – 9 pts. Fifth – 7 pts.

Percentage of total weight loss is figured using the team total from the initial weigh in.

Challenge Sheets
Week 4: First – 10 pts. Second – 8 pts. Third – 6 pts. Fourth – 4 pts. Fifth – 2 pts.
Week 8: First – 15 pts. Second – 13 pts. Third – 11 pts. Fourth – 9 pts. Fifth – 7 pts.
Week 12: First –20 pts. Second –18 pts. Third –16 pts. Fourth –14 pts. Fifth –12 pts.

Body Composition
5 points awarded for:

  • Body composition decreasing from start to finish of program.
  • Maintenance, if initially in optimal or lean category.

Male

Age

18-25

26-35

36-45

46-55

56-65

65+

Lean

<7

7-12

10-16

12-17

15-19

15-18

Optimal

8-11

13-16

17-20

18-21

20-23

19-22

Female

Age

18-25

26-35

36-45

46-55

56-65

65+

Lean

13-18

14-19

15-19

18-23

18-25

16-22

Optimal

19-23

20-24

20-25

24-28

26-30

23-29

Bonus Point Events
A point is awarded per team member attending each event. Note: In the event of a tie at the completion of Week 12, tying groups will compete in a “tie-breaker” challenge.