S.H.A.P.E. Program

Supporting Healthy Activity & Promoting Exercise

The Drake Wellness S.H.A.P.E. Program is designed to reward participants for their good exercise habits and daily activity.

Your Contact Info  
Name
Email Address
Position
 Faculty
Staff
Student
Activity
Minutes
Aqua Jogging
Bicycling (Indoor)
Bicycling (Outdoor)
Rowing Ergometer
Running (indoor/outdoor)
Running (treadmill)
Ski Machine
Swimming (lap)
Stairclimbing Machine
Stretching
Walking (indoor/outdoor)
Walking (treadmill)
Weight lifting
Classes
Minutes
Group Exercise
Dancing
Pilates
Tae Kwon Do
Water Aerobics
Yoga
Intramurals/Sports
Minutes
Basketball
Golfing
Handball
Racquetball
Skiing (cross-country)
Skiing (downhill)
Skiing (water)
Volleyball
Household Activity
Minutes
Gardening
House Cleaning
Moving Furniture
Mowing Lawn
Shoveling Snow
Miscellaneous
Minutes
Annual Physical Exam
Fitness Test
Individual Consultation
Massage Therapy
Wellness Program
Other: