Summer Schedule: May 15 - June 29, 2017
|Zumba||12:15 to 12:45pm||Tracee||
Work up a sweat and dance away with this Latin-inspired cardio fitness class.
|Pound||4:45 to 5:15pm||Sara/Kodee||
Rock to the beat of your own drum in this rhythmic cardio & toning class.
|Step & Sculpt||12:15 to 12:45pm||Katherine||A circuit style conditioning class that is short in duration, but fast paced in nature. Involves full body exercises to increase your cardiovascular endurance and muscular strength.|
|Muscle Mix||4:45 to 5:15pm||Rachelle||Boost your metabolism with strength training in the free-weight interval class.|
|Pilates||12:15 to 12:45pm||Instructor Rotation||Improve core strength and stability in this mat-based toning class.|
|Zumba||4:45 to 5:15pm||Tracee||Work up a sweat and dance away with this Latin-inspired cardio fitness class.|
|Muscle Mix||12:15 to 12:45pm||Instructor Rotation||
Boost your metabolism with strength training in the free-weight interval class.
|Functional Fitness||6:15 to 6:45pm||Mackenzie||
A combination of cardio, weights and core that will get you toned!