Summer 2016 Schedule 2—July 11 - August 5

  • Classes are FREE and held in the Bell Center
  • No pre-registration needed and all equipment provided
  • Classes accommodate all fitness levels
MONDAY
Pound 12:15 to 12:45 p.m. Sara

Rock to the beat of your own Ripstix in this rhythmic cardio & toning class.

Zumba 12:15 to  12:45p.m. Adam

July 11 only. Dance your way to better health through this high energy dance class with upbeat world rhythms!

TUESDAY
Yoga Relax
12:15 to 12:45 p.m. Abby Unwind and breathe deep into your muscles with tis relaxing mind & body class.
WEDNESDAY
Muscle Mix
12:15 to 12:45 p.m. Rotation Mix up your routine using a variety of equipment in tis strength training class!
Power Yoga
7:00 to 7:45 p.m. Abby Increase energy and strength with this mind-body connection and flexibility-building class.
THURSDAY
Yoga Relax
12:15 to 12:45 p.m. Abby Unwind and breathe deep into your muscles with this relaxing mind & body class.
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