Student Counseling Services compassionately addresses student concerns and provides valuable self-care tools.
Typical concerns include relationships, stress and anxiety, loneliness, depression and self-esteem issues.
To make an appointment, contact the University Counseling Center during business hours at 515-271-3864.
If this is an emergency, please contact Drake Public Safety at 515-271-2222 or 911.
Crisis Text Line:
Text HELLO to 741741. This is a free and confidential service.
The Trevor Project:
Text Start to 678678 or call 1-866-488-7386. The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
Tips for supporting your mental health during the COVID-19 Pandemic
Keeping a journal can be a great way to stay grounded,
explore what we're feeling, and find peace.
Below are daily journal prompts that can be helpful during challenging times:
1) What am I grateful for today?
2) Who am I checking in on or connecting with today?
3) What expectations of "normal" am I letting go of today?
4) How am I getting outside today?
5) How am I moving my body today?
6) What beauty am I either creating, cultivating or inviting in today?
7) How am I feeling today?
CDC website - Recommendations for Managing Stress/Anxiety
Good for both students and parents of students
Grounding Exercise Resource
Mindfulness - What's in my Control vs. Out of my Control
Increasing Motivation During Transition into the World of Remote Learning
Drake University Counseling Center
3116 Carpenter Avenue
Des Moines, Iowa 50311
Monday through Thursday: 8:30am to 5:00pm
Friday: 8:30am to 3:00pm
Mental Health Emergencies:
Counseling Services staff members are also available to clients on a walk-in basis during business hours, if needed. Students who need emergency mental health during business hours should call the Student Counseling Center at (515) 271-3864. Students who need immediate emergency assistance should call Drake Public Safety at (515) 271-2222.
IMPORTANT: Email should not be used in emergencies.
After Hours Care:
Students who need emergency mental health care when the University Counseling Center is closed should call Drake Public Safety at 515-271-2222 or 911. All off-campus treatment is the financial responsibility of the student however the Observation Center is free of charge.
The Crisis Observation Center is intended to meet the needs of individuals who are experiencing an acute behavioral health stressor that impairs the individual’s capacity to cope with his/her normal activities of daily living. The goal of the Crisis Observation Center is to offer a place for individuals to seek crisis intervention services and stabilize them quickly so they can return to the community. The length of stay is up to 23 hours. Services offered include a nursing assessment, care/service coordination, crisis intervention therapy, and access to a psychiatric prescriber if needed. Staff include registered nurses, Master’s level psychothera-pists, psychiatric technicians, and care/service. These services are offered in a safe and supportive environment.
Crisis Observation Center – open 24/7.
Broadlawns Hospital, West entrance, 1801 Hickman, DM Phone: 515-282-5742